Sitting or standing still for long periods of time can cause your blood to struggle against gravity. It wants to return up to the heart, but ends up pooling in the legs. "Compression stockings are one ...

You can buy Tide pens in packs or just grab a single pen for your travels — they should last you a while. Just press the tip ...

If your New Year's Resolution is to hit the gym more in 2026, then you better look the part with some new workout threads.

President Donald Trump defended his energy and health in an interview with The Wall Street Journal and disclosed that he had a CT scan, not an MRI scan, during an October examination about which he ...

For the 2026 Women’s Health Fitness Awards, we’re celebrating longevity. No, not talking about a magic pair of leggings that ...

Pilates socks from Bombas, Gaiam, Move Active and more are grippy to keep your feet secure during exercises, and they have a ...

IF YOU'RE looking for a low-impact cardio workout, cycling is a go-to option. These days, indoor cycling is every bit as popular as outdoor, thanks to cycling clubs and the Peloton "movement." Whether ...

Looking for fitness gear you’ll use for years? Meet the 2026 Women’s Health Fitness Awards winners across equipment, ...

There’s very little dignity to flying these days, and it isn’t always all that tempting to dress for the occasion. But when I reached out to more than 30 people with particular and exacting taste to ...

Heart, lungs, and legs—these are the engines needed for running. The body’s built-in insulation protects the first two, but the gams present a lot of surface area that’s vulnerable to wind and cold.