You've decided to start training for a couch to 5k - or maybe even a full-blown marathon - and now, you're failing at the ...

A UW Health pediatric emergency doctor highlights the importance of safety precautions during winter activities to prevent ...

An injury to the anterior cruciate ligament can end seasons for athletes — and these injuries are increasing in women.

Coaches share the mistakes they see runners make over and over again.

Orthopedic surgeon Dr. Andrew Carbone says, “We see a very predictable spike of very preventable injuries in January every ...

Running can be great for getting fit, but it can often lead to pain in your knees, and there's a simple exercise that can ...

Pigskin passers are invading athletic fields once dominated by soccer and lacrosse teams. But these blitzers aren't suited up ...

While it's a common sight to see dogs proudly running around carrying the sticks they've found in their mouths, a dog owner ...

Updated Divisional Round NFL playoffs fantasy football running back rankings for PPR scoring (2026). Set winning lineups with ...

Amateur runners and professional athletes differ greatly in demand and support, yet both remain vulnerable to running-related ...

Vet student Ally was playing a game of fetch with her corgi, Lucy, when the dog tragically died. She is now warning others of ...

Building endurance for long-distance races requires smart, gradual progression. One training approach that continues to inspire confidence among many runners is the 10% rule – a simple, sustainable ...