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BAFTA award-winning Michael McIntyre returns to our TV screens on Christmas Day for a tinsel-covered edition of his ...

The FP Movement x Bala 2lb bangles strap neatly around your wrists or ankles, adding gentle resistance to Pilates, barre or ...

He has, it would appear, finally won his epic struggle to control his weight, shedding as much as 4st in the estimation of ...

Joe Wicks has given us permission have a two day bender over Christmas!!! This light hearted comment came from the last in his latest book tour event at The Holroyd Community Theatre, near Oswestry on ...

GETTING the nation fit and healthy is his passion – but there’s been a few bumps in the road of late. In our exclusive chat, ...

I think the most beautiful words are, ‘I did it,’ when kids doubt themselves but realize they can do it,' Ryan Williams said.

Why the $1.5 billion Powerball jackpot is the latest stratospheric lottery payout Interstellar comet 3I/ATLAS will pass Earth ...

Holiday songs from Justin Bieber, Mariah Carey and Michael Bublé are on the list for moderate- to high-intensity workouts ...

Planet Fitness (PLNT) has quietly rewarded patient shareholders, with the stock up around 9% over the past 3 months and more than 10% this year, as earnings and scale advantages continue to compound.

Nearly half of children in Waverley were not meeting the expected levels of physical activity last year, new figures show.