The Johns Hopkins professor recommends some tips you may know—and a few that might surprise you—to keep your brain firing on ...

From active lifestyles to meaningful travel and financial discipline, baby boomers continue to redefine what aging looks like in America.

DEAR MAYO CLINIC: Heart disease runs in my family, and I really want to avoid developing it myself if I can. What heart-health habits should I consider starting? ANSWER: When it comes to heart health, ...

Forbes contributors publish independent expert analyses and insights. Julian Hayes II combines wellness, business, and leadership. This voice experience is generated by AI. Learn more. This voice ...

Want to feel your best as you age? These 10 longevity habits are what researchers say people over 60 swear by. Small, steady daily choices can add years of vitality. 💪🌿 #Longevity #HealthyHabits ...

Eating the right food may help lower cholesterol and even improve memory. Eat more whole grains, fiber, leafy vegetables, ...

Five key habits that young adults in their 20s and 30s should be looking to build for their future health have been revealed by scientists at California's Stanford University. “The same key behaviors ...

According to Francisco Lopez-Jimenez, M.D., Cardiovascular Medicine, Mayo Clinic, Rochester, Minnesota, when it comes to heart health, prevention still delivers the greatest return. Taking steps ...

Note: While research on alcohol is evolving, the Centers for Disease Control and Prevention says drinking less or not at all is better for your health. The cumulative effects of unhealthy habits may ...

Entrepreneur and investor Bryan Johnson, known for his obsession with achieving immortality, has released a list of 10 ways to “feel amazing, reclaim agency and self-respect.” He recommends doing ...