Strong defense is the foundation of good boxing, and mastering the right techniques can dramatically improve survival, ...

It’s another huge Saturday night of boxing with big shows on both sides of the Atlantic, live on DAZN, and Chris Oliver ...

Improve your boxing by learning smarter combo drills workout methods and the mistakes that limit punching power This video ...

Shadow boxing and Nordic walking are two popular forms of exercise that can help improve endurance. While shadow boxing is an ...

TEMPLEGATE goes hunting for winners in Friday’s racing – when Constitution Hill makes his debut on the Flat at Southwell.

The bout boxing fans have been waiting for is set to become a reality. Mike Tyson and Floyd Mayweather will clash in just a couple of months at a venue yet to be determined, though ...

Josh Kelly has his first shot at a world title on Saturday at Newcastle Arena but he is the clear underdog as he challenges IBF super welterweight champion Bakhram Murtazaliev. Kelly is probably the ...

A fantastic show features in New York with the stacked ‘Ring VI’ card at Madison Square Garden topped by a superb clash between Teofimo Lopez and Shakur Stevenson. In a battle of American stars, the ...

The WBC welterweight world title is on the line at the T-Mobile Arena in Las Vegas on Saturday night as Mario Barrios defends his belt against Ryan Garcia. Barrios was last seen in July last year ...

James, Emma & Zachary from Lycans Den MMA shows ciLiving host, Jaclyn Friedlander different martial arts techniques. Lycans Den MMA showcases a variety of martial arts techniques that come together in ...

Former world champions Leigh Wood and Josh Warrington are set to meet for the second time in an all-British super-featherweight dust-up in Nottingham on Saturday. Wood will have a home crowd on ...

Our Premier League Darts tips for night three in Glasgow include a first overall win in 2026 for reigning champion Luke Humphries ...