Join us in this electrifying video as we watch William Zepeda demonstrate his incredible boxing skills during a focus mitt workout. Watch as Zepeda throws some truly punishing shots, showcasing his ...

Kate Carski, co-owner of The TITLE Boxing Club of West Springfield, has really been enjoying the benefits of warmer weather lately. She notes that with spring weather have come spikes in business—and ...

In this captivating video, watch as the talented Deric "Scooter" Davis focuses on perfecting his catch & shoot skills during an intense focus mitt workout. Through impressive work and dedication, ...

Boxer Claressa Shields, undefeated in the ring and undaunted online, has finally found the fame she always wanted. But at ...

Fight week has arrived for the Undisputed Heavyweight World Championship clash between Claressa Shields and Franchon ...

Long before fitness influencers started selling HIIT programs, boxing had already perfected the format. Every boxing workout in history has been built around the same structure: rounds of intense work ...

When people think of boxing training, the speed bag often comes to mind. It looks tricky at first, but it’s one of the best tools for building rhythm, coordination, and hand speed, no matter your ...

WPRLD Boxing Council (WBC) minimumweight champion Melvin Jerusalem said he felt hurt and frustrated after his rematch and unification fight with Oscar Collazo w ...

Reina Tellez stepped in as a late replacement and lost to the featherweight queen in January. Gabriela, a 19-year-old lightweight prospect, will fight a veteran opponent this Friday.

INDIANAPOLIS — Inside the ring, a new world is opening up for teens and young men seeking better in what they do, and how they dream. “It’s not about boxing. It’s a championship mindset that you set ...

A US-based group said the number of people killed in the protests against the regime in Iran has exceeded 6,100. US war ships have reached the region, with an IRCG official warning neighbors against ...

The audio version of this article is generated by AI-based technology. Mispronunciations can occur. We are working with our partners to continually review and improve the results. The provincial ...