Health experts break down the physical and mental changes you may notice.

Here are three versions of a circuit workout we did last week that simulates load-bearing, equipment carry, and log PT. All you need is a pullup bar, a sandbag and a place to run.

Morning sickness and hormonal changes don’t just affect your stomach and mood – they can also take a toll on your teeth and ...

Imagine achieving the same benefits of brisk exercise just by sitting down in a nice warm place a few times a week. Saunas ...

The Missouri House Emerging Issues Committee heard a slew of bills Monday seeking to protect Missourians by criminalizing the creation and dissemination of digitally altered, non-consensual images.

Our chronotype, or our biological preference for mornings (people known as ‘larks’) or evenings (night owls), can shape how ...

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But no creature is more tied to the image of a long, cozy winter than hibernating bears all snuggled up in their dens. This ...

Top Aces' advanced aggressor F-16 features an AESA, IRST, helmet mounted display, open architecture mission system and now ...

When you’re out on a long run, or partway through a race, your brain might tell you that what you’re doing is too hard, too ...

It’s not in your stomach; it’s in your head. Scientists have mapped exactly how cannabis overrides your brain's satiety ...

What does Jailton Almeida's sudden departure from the roster tell us about the UFC's approach to fighters who fail to excite?