Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

The after-dinner walk, now playfully dubbed the "fart walk," has gained popularity thanks to TikTok, where a creator shared ...

Find out if your regularly sensitive stomach is more than just a food reaction, or it could signal an underlying digestive issue that needs attention. | Health ...

A gastro dietitian has shared a simple hack to help with post-meal bloating, and it only takes five minutes of your day ...

A gut health dietitian in London is urging people who suffer with bloating to do one thing after eating to help reduce symptoms - and it only takes five minutes ...

A dietitian is encouraging individuals who experience bloating to adopt one simple practice following meals or snacks. There are numerous factors that can cause people to feel bloated, with the most ...

Maha Shivratri 2026 fasting tips to prevent acidity and bloating. Follow simple dietary habits to stay light, energetic and comfortable during your vrat.

Waking up with a bloated belly can be uncomfortable and frustrating, especially when your day has barely begun. That heavy, puffy feeling first thing in the morning is more common than you might think ...

Our gut is often referred to as our "second brain" due to its impact on our overall health and well-being. From irritable bowel syndrome to inflammatory bowel disease, gut issues can be a real ...