This video is a tutorial for Sirsasana, or supported headstand. It breaks the pose down step by step, starting with three conditioning exercises designed to build the strength needed before attempting ...

Made from high-tech foam and other materials, recovery slides aren't just for athletes or for treating plantar fasciitis. I tested several models. Here are my current favorites.

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

Federal judge orders Fulton County Georgia election case documents unsealed by Tuesday Prediction: The Trump bull market will come to an abrupt end from an unlikely source -- the Federal Reserve Who ...

There is an emerging convergence between atherosclerotic cardiovascular disease and cancer, driven by shared risk factors and overlapping pathophysiologic mechanisms. Traditional factors, such as ...

At NBC Select, we do the hard work so you can be, well, selective. For our third annual NBC Select Wellness Awards, we spent nearly three months testing hundreds of products to find the best of the ...

My name is Cori Ritchey, and I am an exercise physiology nerd turned fitness journalist, and the fitness editor at Women’s Health. When I’m not writing, editing, and researching fitness, I’m teaching ...

If you’ve felt frustrated by weight gain or a weight loss plateau in the years leading up to menopause, you’re not alone. "Starting in your 40s, you gain about one to two pounds every year," says ...

Looking to get the biggest bang for your baccarat buck during your trip to Sin City? We share details on how to find the best cheap baccarat tables in Las Vegas. There are more than 300 baccarat ...

First-time gamblers should play the simplest games upon their initial trip to Las Vegas. Here is a list of games to study before you arrive. 21+ and present in VA. Gambling Problem? Call 1-800-GAMBLER ...