African workouts provide a unique approach to boosting leg endurance, drawing from traditional practices that have been ...

The Alabama Ballet is one of only eight companies in the world licensed to perform George Balanchine’s choreography for the ...

Did you know weak leg muscles accelerate cognitive decline & dementia risk after 40? Learn how to strengthen legs for better brain health & memory.

I bent my knees, waved one arm and rocked my hips. The classroom erupted with delight. In that moment, I was free, my ...

Luana Lopes Lara, the co-founder of prediction company Kalshi, is now the world's youngest self-made female billionaire, ...

Luana Lopes Lara — a 29-year-old former ballerina turned tech founder — has unseated Taylor Swift and Lucy Guo to become the ...

The St. Paul native became a world-recognized dancer with the Alvin Ailey American Dance Theater in the 1980s, and has taught ...

Company president Meghann Oakes Rust says, “With funding for arts education in schools dwindling, it is up to various arts ...

The great ballerinas of the 19th century were perhaps the first modern celebrities. Rather than bare all, their images ...

I went on a yearlong, cross-country road trip with my boyfriend of 12 months. There were challenges, but our relationship ...

A young boy, @trent.stanley59, impressively masters the Zulu indlamu dance, captivating online users with his amazing moves ...

Purdy was pushing the ball to all corners of the field, picking up first downs — and more — with his scrambling ability, and ...