Study of 1,500 males links muscular social media content, body comparisons and addictive use patterns to stronger intentions to use anabolic steroids.

We all use caffeine, but is it actually good for us? Let's talk about the science behind it and a few tips and tricks to use ...

At exactly the moment when a few billion armchair coaches all leaned in to watch, Mikaela Shiffrin leaned forward—and won. ...

Forget what you’ve heard about "toning" vs. "building"—science proves all muscle is created equal, and your ultimate look depends on two factors you can actually control.

MILAN (AP) — The 2026 Winter Games are coming to an end, and the closing ceremony is underway. The next Winter Games will be ...

FRISCO, Texas – The Cowboys and running back Javonte Williams have agreed to terms on a three-year, $24 million contract.

I was a competitive figure skater. Alysa Liu’s win was personal. It’s part of a watershed mental health moment for the next ...

Sustainable fat loss requires a structured and balanced approach that integrates proper nutrition, effective training methods, ...

One seven-round mock lands a player sliding for no real good reason but who would be an ideal Bears scheme fit.

A large meta-analysis breaks down how much lean mass creatine adds and who benefits most ...

Calorie intake and extreme eating habits aside, there are some key practices in Olympic athletes’ training and nutrition that the average person can emulate.