Before the cadets beam over to the Miyazaki, however, some sharp-eyed Trekkies might have noticed a tiny technological detail ...

January is peak gym time — the month when fitness seekers commit to New Year’s resolutions. By February, however, those goals are often forgotten. That busting of best intentions begs the question: ...

Once you reach 50, your leg strength determines how easily you can stand up, climb stairs, maintain balance, and avoid falls. Leg strength is also linked to longevity, independence, and quality of ...

Dragging yourself out of bed for a workout can be tough under any circumstances, let alone when you’re struggling with depression. But a new scientific review suggests that regular exercise can be as ...

EXCLUSIVE: Disney Television Animation, the studio behind animated hits such as Big City Greens and Phineas and Ferb, has brought on Zack Olin as senior vice president of Development and Current ...

For people with prediabetes or diabetes or those who are watching their blood sugar, the primary goal is to avoid spikes and keep blood sugar levels within a certain range. Still, this doesn’t always ...

Losing arm muscle after 50 can feel frustrating, especially when your workouts start looking exactly like they did years ago. The body still responds to training, but it responds best when the ...