Very few thinking styles are always beneficial or always harmful. The key is to be flexible and choose the approach most suited to your situation.

PVHS teacher Lauren Staub is being honored for her work in the classroom and advising a student-led mental health and suicide ...

As immigration enforcement activity continues across the country — including in Portland — Portland Public Schools is expanding efforts to support Latino students and families ...

The Rev. Jesse Jackson's life was tied tightly to the city of Chicago and its people going back to when he first arrived in ...

Positive affirmations like 'I am worthy' are popular for wellbeing. Research shows they offer small benefits, but impact ...

While parents and students across the city are grappling with exam nerves, a few are taking over the reins of their mental ...

The Shippensburg University chapter of the Frederick Douglas Institute hosted its second annual paint and sip night as part of the university’s Black History Month celebrations.  On Thursday night, ...

Does life have you feeling down? Call this hotline to get an adorable pep talk from grade school students.

Launched in Spring 2023 by the public speaking lab, the event aims to make public speaking less intimidating while promoting ...

Israel Del Toro survived an IED blast that permanently altered his life. He shared his inspirational story of perseverance ...

I matter, you matter, we matter” is this year’s mantra for the Rippleside Elementary Student Council, spreading kindness and boosting mental health.