The ability to move with speed, precision and power is important for longevity. Here’s how to gauge it and how to improve.

With a ticket to the final at stake, Chelsea and Arsenal will be clashing at Stamford Bridge for the first leg of the Carabao ...

Australia dismissed for 152 before skittling England for 110 and surviving a single second-innings over on a frenetic Boxing Day at the MCG ...

England flounder again and are heading for series defeat as Australia build a commanding lead with wickets to spare on day three of third Test ...

Ashes 5th Test Day 4 Live Score and Updates: Jacob Bethell remained unbeaten on 142 as England headed to Stumps at 302 for 8.

This was Day 2 of the Great World Race, a grueling test of mental and physical stamina in which participants vie to complete ...

To learn whether or not your upper-body strength level is where it should be—or needs a bit of a boost—we spoke with experts.

Ashes 5th Test Day 5 Highlights: Australia have chased down 161 on Day 5 in Sydney to seal a five-wicket victory. Courtesy of ...

Maybe it’s because I like the ‘I’m cooler than you’ buzz of niche brands, or maybe it's just because of the size of ...

England scored 384 in their first innings, but Travis Head spearheaded a strong response from Australia at the SCG. Follow ...

This has been an underwhelming Ashes series. England have operated far below their ability and been bad enough for Australia ...

Arsenal achieved a great 3-2 result away against Chelsea for the Carabao Cup semifinals despite a brace from Alejandro ...