The good news is you don’t need hours in the gym or expensive gym memberships to improve joint health after 60. If you often ...

Experts say even though walking helps maintain health, it does not significantly increase muscle mass, enhance athletic performance or fully optimise bone strength ...

Raffaele Palladino insists Atalanta did not benefit from debatable refereeing decisions in their 2-1 win over Napoli. ‘Isak ...

Eberechi Eze was the scourge of Tottenham again as his double restored Arsenal's five-point lead at the top of the Premier ...

The 10-man Hoops lost to an 87th-minute goal from Kai Andrews after Auston Trusty had received a VAR-assisted red card for an off-the-ball incident.

Jim McGuinness’s men maintain perfect start as Orchard face up to relegation battle ...

France showed why they are the team to beat in this year’s Six Nations with another dominant win against Italy Credit: Christophe Petit Tesson/Shutterstock Can anyone halt this French procession?

What makes weight-bearing movement crucial for preserving and boosting bone density? It makes your bones all-around stronger.

Duke's Cameron Boozer has been ruthlessly efficient from the field this season. Will he have as much success against ...

Atalanta completed the comeback with Mario Pasalic and Lazar Samardzic headers to win 2-1, but there were two very controversial refereeing decisions that angered Napoli.La Dea were shaken by the 2-0 ...

Can anyone stop this French procession? Three matches played, three victories – two with bonus points – and only two further ...

BRIGHTON — Massachusetts’ finest runners, jumpers, and throwers descended upon The TRACK at New Balance Saturday morning for the state’s Indoor Track and Field Meet of Champions. Athletes across all ...