Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...

The Ergatta Rower offers tons of full-body workouts disguised as video game-like races and exercises. Here's what it's like to use.

Rowing machines provide one of the most effective low-impact exercise options to build endurance, lose weight or support whatever fitness journey you’re on. To find the best rowing machines on the ...

Discover how the Hydrow ARC rowing machine transformed my rowing form, corrected common beginner mistakes, and improved my performance with step-by-step guidance and tips for anyone starting out in ro ...

Rowing indoors doesn't have to be boring. The best rowing machines we've tested let you compete with others, virtually explore the world, or watch Netflix while you row. I'm PCMag's managing editor ...

Add Yahoo as a preferred source to see more of our stories on Google. When the subject of working out arises, many of us think about walking or weights. Both are great, but there's another form of ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

One of the most effective ways to maximize your workouts is to use equipment that provides a full-body workout. That’s where a rowing machine comes in. Living up to its name, this versatile machine ...