Yerba mate, along with tea and coffee, is one of the world’s most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds that ...

Yerba mate, along with tea and coffee, is one of the world's most popular caffeinated beverages. Widely consumed in South America, this remarkable plant is rich in diverse, bioactive compounds that ...

Some foods can give you an instant caffeine boost, all without the dreaded crash afterward.

If there were an “if you know, you know” drink, it would be Yerba Mate. Yerba Mate is a South American herbal drink similar to tea that has energizing properties and deep-rooted cultural value. Today, ...