Unlock powerful self-defense techniques designed to protect you against various forms of attacks. From street confrontations to surprise ambushes, this video empowers you with essential skills to stay ...

Walking alone at night is something most women have experienced — and for many, it comes with a sense of unease that’s hard to shake. The fear of being followed, harassed, or caught off guard is real, ...

As crime rates increase, living in America’s big cities can be frightening at times for many people. To reduce the risks of run-ins with those who are violent, it’s important to know what to do in a ...

You may not want to think about being the victim of an attack. Knowing basic self-defense moves may be the difference in escaping an assault if someone comes after you. Learn self-defense techniques ...

Resiliency in Self-defense Education and Universal Protection (RISE UP) is an advocacy program through the CWRU Division of Public Safety led by certified self-defense instructors. It provides sexual ...

A free women's self-defense course will be held August 2nd in Boaz, Alabama. The course will cover self-defense techniques, legal insights on self-protection, and firearm awareness and safety. Women ...