Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

Women who are on a Mediterranean diet live significantly longer, according to a new study. The Mediterranean diet often consists of higher consumption of food and ingredients like olive oil, fruits, ...

Sticking closely to a Mediterranean diet may cut a woman's risks of cardiovascular disease and death by nearly 25%, finds a pooled data analysis of the available evidence—the first of its ...

The Mediterranean diet may help women stay heart healthy, according to a new study. Women on this plant-based diet low in red meat had a 25% reduced risk of heart disease and death. The diet’s ...

Sticking closely to a Mediterranean diet cuts a woman’s risks of cardiovascular disease and death by nearly 25%, finds a pooled data analysis of the available evidence—the first of its kind—published ...

Why women ace Mediterranean eating but struggle with sleep, while men win at activity, and how both can leverage these gender-specific strengths for optimal health Study: Gender-specific insights into ...

Following the Mediterranean diet can reduce women’s risk of all-cause mortality by 23%, according to a study published in the journal JAMA Network Open. The research included 25,315 initially healthy ...

Please provide your email address to receive an email when new articles are posted on . A cohort of primarily Black and Hispanic women with higher Mediterranean-style diet scores was less likely to ...

Share on Pinterest New research confirms Mediterranean diet’s protective effect on heart health. Image credit: Ina Peters/Stocksy. Heart failure is a major health issue associated with mortality and ...

(CNN) — Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. (CNN) — Women who closely ...

Share on Pinterest Tomatoes and other fruits and vegetables are key staples to the Mediterranean diet. Samuel Zeller/Stocksy Researchers are reporting that women can reduce their risk of all-cause ...