Everyday Health on MSN
Why 'normal' blood sugar readings don't always mean you feel good after eating
Feel tired, foggy, or irritable after eating? Learn how blood sugar spikes can happen even with a normal A1C — and what to do ...
Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...
Research suggests that a small shift in how you move through a plate may matter more than you’d expect, and experts say it’s worth paying attention to. Roxana Ehsani, MS, RD, CSSD, LDN Roxana Ehsani, ...
People who tend to experience blood sugar spikes in the hours after eating could face a higher risk of a common brain disorder. Using the UK Biobank, a new study led by the University of Liverpool ...
How often you eat can influence blood sugar stability, but the right schedule depends on your body, lifestyle, and health ...
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