Weight shift is an integral part of the golf swing - but if it’s done correctly, you seldom even notice it. When it’s not done correctly, though, it can cause a ton of problems. If you’ve found ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

This top teacher explains how to properly "bank" your trail foot on iron shots for more powerful, consistent strikes. The ...

When you constantly find yourself hitting fat or thin shots, one of the biggest reasons why is weight transfer (or lack thereof). For instance, when you lean back on a shot to try and help the ball ...

Welcome to Play Smart, a regular GOLF.com game-improvement column that will help you become a smarter, better golfer. We’ve covered the BAL.ON Smart Kit before, but if this is the first you’ve heard ...