Millions of Americans can’t digest a certain sugar in milk and milk products called lactose. If you’re one of them, you have lactose intolerance. The condition isn’t harmful, but it can be ...

India is a country which consumes a large amount of milk and dairy products, including curd, cheese, butter, etc but recent studies have shown that many are finding dairy products difficult to digest ...

Lactose-free milk is a great alternative for people who can’t digest regular milk. It contains lactase, an enzyme that helps breaks down lactose, and it has almost the same taste, texture, and ...

When you were a kid, your mother may have always reminded you to drink your milk. But these days many adults find themselves experiencing some degree of what’s known as lactose intolerance. Lactose is ...