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Training plans mean different things to different people. Perhaps you’re a seasoned interval trainer, or maybe you’ve never tried one before. Regardless, a good training plan is something we can all ...

Your Ironman may be a dot on the horizon, but now’s the time to lay some swim/bike/run foundations. Here’s Dermott Hayes with his six-month base plan for iron-distance ...

We look at how off-season marathons, 28-hour weeks and keeping calm all form the new picture of WorldTour training plan - and include a sample training plan When you purchase through links on our site ...

Whatever you’re training for, it’s recommended that you add strength and conditioning to your schedule – here’s what to do ...