From weighted vests to jiu-jitsu, here are some of the fitness trends that went viral in 2025 -- and if the hype is worth the ...

Another month, another walking trend that we can't get enough of. This time, it's the turn of tai chi walking. That's right: fuse the ancient Chinese martial art with a simple stroll, and (if the ...

It would be great if everyone had access to a personal trainer who could make sure they’re doing every exercise move correctly. But for the majority of people, working out is a solo activity. Maybe ...