Try using a heart-rate monitor during tennis drills to make sure you are training at the right intensity. In the heat of summer, pushing beyond one’s capacity can be dangerous. Athletes can hit the ...
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Essential tennis techniques for better performance
This video showcases 11 tennis drills and techniques that can be improved with the help of the TopspinPro training device. Whether you are new to tennis or looking to refine your skills, learn how ...
THE EVENT IS DESIGNED TO INSPIRE SCHOLARS AND HIGHLIGHT THE IMPORTANT ROLE FIRST RESPONDERS PLAY IN KEEPING COMMUNITIES SAFE. A TENNIS PLAYER FROM JACKSON, WITH HER SIGHTS SET ON THE NATIONAL COURTS, ...
Returning to the practice field after Thursday's preseason opener, the Ravens had a high-intensity practice capped by one of the more spirited drills of training camp. The entire team circled around ...
Objective: To determine the physiological responses and stroke characteristics of common on-court tennis training drills. Methods: Six high-performance players performed 1×6 repetitions of four common ...
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