Psychological stress is a normal reaction to everyday pressures. However, chronic stress can be unhealthy, particularly when it affects a person’s day-to-day life. Chronic stress can cause mental and ...

Stress symptoms in women can manifest as both physical and psychological problems, including anxiety, sleep disturbances, and changes in menstrual patterns. Women may experience stress differently ...

Acute stress is a part of life, but when it turns into chronic stress, it can cause serious health concerns both mentally and physically. Acute stress is the stress you feel as the direct result of a ...

Some people refer to cortisol as the stress hormone. The body produces cortisol to prepare the body to respond to a perceived danger or stressful situation. When facing sudden stress, the body enters ...

Stress is a part of everyday life. Chronic stress that persists over an extended period of time can lead to a higher risk of developing physical and mental health issues. Having a method to quantify ...