They can be effective—but it totally depends on your fitness goals.

WE SEE them all the time on infomercials, but whole-body vibration (WBV) machines may not just be a money-making gimmick after all. The mouse study is published in the Endocrine Society’s journal ...

Vibration plates have been gaining traction in recent months as the newest must-have exercise gadget, but are they really ...

Walmart is selling a $210 vibrating exercise machine for $70, and shoppers are 'elated' with the purchase originally appeared on TheStreet. We don't always have time to get a workout in, but with so ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

As we get older, many of us find we can’t walk or move the way we used to. While this can be partly explained as an inevitable symptom of aging, a range of diseases—including Parkinson’s disease, ...

Amsterdam, the Netherlands: New research suggests that, if used properly, vibration plate exercise machines may help you lose weight and trim the particularly harmful belly fat between the organs. In ...

Julie Sash’s body jiggled as small vibrations shot through her body. Sash was standing on a therapeutic whole-body vibration machine, a new alternative therapy offered by 02 Wellness, which opened ...

Vibration plates may give most benefits to people wanting to stay healthy as they get older ...