Speed training your brain could help delay developing dementia by years, according to a recent National Institutes of Health ...
A simple brain-training exercise could reduce people's risk of developing dementia by 25 percent, a study said Monday, but ...
Help Register Login Login Hi, %{firstName}% Hi, %{firstName}% Games Car rental A new study suggests the answer may be yes. Research published Feb. 9 in the journal Alzheimer’s & Dementia found that ...
Speed-of-processing training with booster sessions was tied to a lower dementia risk over a 20-year period. Memory and ...
Computer-based cognitive training that mimics quickly completing tasks with divided attention tied to a reduced likelihood of ...
A new study that followed participants for two decades found some were up to a quarter less likely to develop a memory ...
A simple brain-training program that sharpens how quickly older adults process visual information may have a surprisingly powerful long-term payoff. In a major 20-year study of adults 65 and older, ...
In order to get faster, you have to practice running fast. Of course, this isn’t as simple as tackling all your miles at a higher pace. Instead, you need to incorporate running speed workouts into ...
A 20-year follow-up of the ACTIVE study found that older adults who did speed-based cognitive training, especially with later ...
Few of you are coming to me with a focus on your one mile pace, so we’re looking at running workouts that are going to test your speed and improve your endurance. There are tons of ways to incorporate ...