Love to snack? Me too. Not only can snacks provide a much-needed break in the midst of your hectic day, but they can also help you keep your energy up throughout the day, especially in the late ...

Add Yahoo as a preferred source to see more of our stories on Google. Are protein packs the answer to hitting your protein goals? (Photo Illustration: Aida Amer for Yahoo News, photo: courtesy of Snap ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Victor Protasio, Food Stylist: Chelsea Zimmer, Prop Stylist: Hannah Grennwood. Save these healthy snack recipes for ...

Building a healthier lifestyle takes some work, but it is possible! Ree Drummond knows that all too well, admitting that her own personal journey has had its fair share of ups and downs. But there are ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." IF YOU'RE ANYTHING like us, you need a little something to keep you going between meals. What makes a ...

Save these healthy snack recipes for when you’re looking for a healthy and delicious bite that you can take on the go. All of these recipes are convenient and grab-and-go options for snacking at work ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...