Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a time during sleep — affects people of all ages, genders and body types, according to Dr. Indira ...

SAN ANTONIO — We've all heard that not getting enough sleep can have terrible consequences on your health. But as we report in tonight's Verify, the amount of you sleep you get is just as important as ...

We all know that sleep is important for overall health, but is one sleeping position better than another? The position you sleep in can affect your sleep duration, quality and much more. Research ...

There’s no question about whether sleep is important for heart and brain health. Study after study has shown that it is. Questions about the importance of how you sleep — on your back, on your side, ...

CLEVELAND — As daylight saving time ends on Nov. 2 and clocks fall back an hour, sleep is once again in focus. According to the National Institutes of Health, one in three U.S. adults doesn't ...

The experts consulted for this story do not necessarily endorse the products ahead unless otherwise noted. Sleep apnea — a disorder in which one’s breathing is interrupted for seconds or minutes at a ...