AI systems learn new tasks more effectively when internal self-talk helps keep goals clear and reuse past knowledge instead ...

Positive thinking — Harness the power of optimism to help with stress management.

Whether we are aware of it or not, we talk to ourselves all day long. Our alarm rings in the morning and we think, “It’s time to get up” or “I’m still sleepy” or “Wow, that alarm is annoying." We talk ...

Ever caught yourself narrating your life while making coffee and suddenly thought, "Wait, am I losing it?" You’re definitely ...

In my SEAL training I learned to develop positive habits that affect real change by identifying the negative self-talk I wanted to fix.

What is generally known about “self-talk” as compared and contrasted with divine inspiration is quickly and easily summarized by artificial intelligence: “The reliable difference between self-talk and ...

Positivity. Optimism. Confidence. These are the hallmarks of successful insurance sales leaders and their teams. But beneath the surface, a hidden challenge often undermines their potential: negative ...

For as long as I’ve known Marianne Renner I’ve considered her a person who always had her act together. Tall and fit and as beautiful as she is kind and intelligent, the 58-year-old Aurora woman has ...

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The Gazette offers audio versions of articles using Instaread. Some words may be mispronounced. Nerves are a natural phenomenon for athletes. I always was a nervous Nellie getting ready to step up on ...