Brian Douglas, a fourth-degree black belt with nearly 50 years of Taekwondo experience, is using his martial arts expertise to empower senior citizens in Lee County through self-defense classes. "I ...
LEXINGTON – Chantil Dahlby had a vested interest in Wednesday's self-defense training for seniors at the Lexington Senior Civic Center. Dahlby, community relations director for Trustwell Living ...
When it comes to choosing the right firearm for self-defense, senior citizens often face unique challenges. Grip strength, ease of operation, recoil management, and sighting systems all take on ...