Discover the worst exercises for your rotator cuff, and learn safer alternatives to keep your shoulders strong and healthy.

Please provide your email address to receive an email when new articles are posted on . Sling immobilization yielded improved sleep quality, decreased anxiety and increased satisfaction after rotator ...

A rotator cuff tear can be painful and interfere with your daily activities. It may make it hard to lift your arm, get dressed or sleep comfortably. If your tear is repairable, surgery may be the best ...