I’ve covered sleep on T3 for a few years now, and one thing I’m constantly asked is “how do you manage to get a good night’s sleep during a heatwave?” It can be extremely hard to fall – and stay – ...

As heat waves intensify, many people are turning to cooling gadgets and wearables to stay cool. Popular options include portable fans, cooling neck wraps and high-tech vests. Indoors, cooling pillows ...

You can only sit in front of the fridge with the door open for so long. Colorectal cancer is rising in younger adults. Here’s who is most at risk and symptoms to watch for How to avoid the ‘ick’ ...