Called a "superfood" for it's concentration of nutrients — it's a great source of manganese, phosphorus, magnesium, folate, and vitamin B1 — quinoa is also gluten free, packed with protein, and a ...

Quinoa (pronounced Keen-wah) is a grain-like seed worth getting to know. It ranks right up there with kale on the list of super foods — foods thought to be incredibly nutritious and beneficial for ...

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FARGO — Salads may not be the first food that comes to mind when you think of snacking, but when done right, a good big-batch salad is perfect for a late-night refrigerator raid. That is exactly where ...

Here's a roundup of some of our all-time favorite roasted vegetable recipes, all of which can add some nutrition -- and some ...

This quinoa salad balances earthy roasted vegetables with fresh greens and creamy goat cheese, all tied together by a simple thyme vinaigrette that’s gently sweet and tangy. Sweet potatoes and beets ...

Transport your taste buds to the sunny shores of the Mediterranean with this vibrant and wholesome Mediterranean quinoa bowl. This dish is a celebration of fresh, seasonal vegetables roasted to ...

Quinoa is a fairly new ingredient in many kitchens, but is now readily available in most supermarkets and health food stores. High in protein, calcium, manganese and lots of other vitamins, quinoa is ...

When I cook dinners at home, I often like to enjoy leftovers for lunch the next day. It’s probably the main reason why I like to double this particular recipe, so I have a grab-and-go healthy meal ...