Getting enough fiber offers several health benefits, but it can cause gas and bloating in some people. These strategies can ...

Throughout her 20s, a woman struggled with bloating, indigestion, and skin problems. She revised her diet for better gut health and energy.

Fasting during Ramadan can test digestive health, especially for those prone to bloating and heartburn. With thoughtful food ...

Bloating is a common stomach issue, usually caused by a buildup of intestinal gas. Certain foods like tomatoes, ginger, and celery can ease bloating and related symptoms. Along with dietary changes, ...

Bloating is dismissed as a heavy meal or “just acidity.” A tablet is swallowed, and the day moves on. But when the abdomen feels tight almost every day, when clothes feel tighter by evening, or when ...

Add Yahoo as a preferred source to see more of our stories on Google. Liudmyla Liudmyla/Getty Images It’s no secret that bloating is a less than enjoyable experience. Unfortunately, some people get ...

Post-meal bloating is your gut waving a small but major red flag. From rushed lunches and salty suppers to hidden food intolerances, the causes are many. Experts say simple tweaks like slowing down, ...

Feeling bloated? Castor oil might not be a science-backed method, but there are plenty of other natural and research-proven ways to reduce bloating and better your gut health. Here are a few easy ...

There are few things more annoying than feeling bloated. Sometimes it can down to trapped gas, menstrual issues or particular foods being heavy on the gut (why can’t pasta just love us back?), but ...

Hormonal fluctuations during the menstrual cycle can influence digestion, sometimes causing bloating, gas, and even loose motions in the days before or during periods.