Wild but true: While most of us are vigilant about disinfecting the germiest items in our homes and squirt on hand sanitizer countless times a day, we're actually made of mostly bacteria ourselves.

Learn the difference between a prebiotic and a probiotic, best food sources, when to take a supplement, and more.

It is not possible to state one dose for all probiotics. The dose must be specific to the product based on the benefits shown to be delivered at that dose in clinical trials. The probiotic definition ...

While conventional wisdom may tell a person to avoid bacteria, some bacteria can promote better health, including probiotics. Probiotics are microorganisms naturally present in the digestive tract ...

While there are several potential benefits of probiotics, it’s important to get educated before you increase your probiotic intake. When you go to the grocery store, you’re likely to see a number of ...

You may take probiotics to help reduce symptoms of certain medical conditions, bolster your immune health, improve depressive symptoms, and even promote weight management or mental wellness. Not ...

If you struggle with digestive issues, you may have heard that taking a probiotic can help. This daily supplement helps regulate your gut health, which can help with cramping, IBS, gas, and bloating.

Ritual Synbiotic+ contains prebiotic, probiotic, and postbiotic bacteria. Ritual claims that results from human clinical trials showed this product supported the growth of beneficial bacteria in the ...