A local fitness gym owner and Olympic youth boxing coach is heading to international training sessions and competitions this ...

With ninja-style obstacle racing joining the modern pentathlon, USA Ninja Challenge is now an official Olympic training partner — and business is booming. Ninja-style obstacle racing will officially ...

BEAUMONT, Texas — A new Olympic weightlifting gym is making waves in Southeast Texas, with a mission far beyond fitness. Hardwired Strength opened its doors this summer in Beaumont, founded by Victor ...

These high-intensity barbell movements are redefining functional fitness, athletic performance, and total-body conditioning ...

Lifetime fitness enthusiast Hank Berger's continuous pursuit of new goals has seen the local gym owner recently earn a bronze medal, representing the US, in the 2024 World Masters Weightlifting ...

WEIGHTS. ARE YOU CLEANING OR SNATCHING? HERE AT NORCAL STRENGTH SYSTEMS, OWNER RUSSELL JORDAN HELPS ATHLETES. PERFECT. ALL RIGHT. SO HE’S GOING TO GO SHOULDERS TO OVERHEAD THERE. LIFT PRESS IN THE ...

Elite athletes are always looking for an edge and at the Olympics, that edge often comes from technology. From smart watches and AI coaching to ice baths and recovery tools. But what actually helps ...

JACKSONVILLE, Fla. — When the strongest athletes in the world aim to join the Olympic weightlifting team, the competition is so tight that a few pounds can mean the difference between winning gold and ...

As a fitness writer, the gym is my happy place, giving me plenty of opportunities to put the best gym trainers through their paces. Each week I plough through five 90-minute gym sessions filled with ...