Both oils are rich in healthy fats and antioxidants—but experts say the best choice depends on how you use them in the ...

Olive oil is made by grinding olives and extracting the oil, which many people enjoy cooking with, drizzling on pizza, pasta, and salad, or using as a dip for bread. Many of olive oil’s benefits have ...

While olive oil is generally safe for most people when consumed in moderation, excessive intake may lead to weight gain due ...

Olive oil retains most of its nutrients when used at or below 375°F. Reserve high-quality, delicately flavored olive oils for raw applications like salad dressings. Use avocado, canola or grapeseed ...

Athens Filo dough boasts that it's low-calorie and free of trans fat and that it contains no cholesterol. Of course -- anything paper-thin is free of just about everything. The evildoers show up when ...

Some people claim that combining olive oil and lemon juice can treat various conditions, such as gallstones, but little evidence supports these claims.

Can a spoonful of olive oil a day lower blood pressure? Discover how olive oil supports heart health, how long it takes, and the best type to use.