Most types of fried rice with beef are made with ground beef or flank steak, a lean cut of meat from the cow’s abdominal muscles. Thus, fried rice with beef is higher in protein than many other types ...
The Okinawa diet gets its name from the traditional eating style of those living on Japan’s Okinawa island. The diet is low-calorie and carb-based typically, but today consists of more protein and fat ...
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