Adding a bit of lettuce not only provides tasty variety, but makes for a healthy addition. But which type are you eating?
You’ll notice cabbage popping up on menus and kitchen counters more often—chefs and home cooks are finding creative ways to ...
Confused by all the yogurt options at the grocery store? A registered dietitian explains how to choose the healthiest yogurt ...
Animal proteins optimize muscle gain due to essential amino acids. Plant-based proteins require careful pairing for similar ...
National Correspondent, "CBS News Sunday Morning" Lee Cowan is an Emmy-award-winning journalist serving as a national correspondent and substitute anchor for "CBS News Sunday Morning." It's been said ...
Realfood.gov now features a chatbot tool that’s Elon Musk-affiliated — and rather skeptical of some MAHA initiatives.
Olympic champions Apolo Ohno and Julia Mancuso reveal nutrition secrets behind their gold medals and how food habits still ...
During the Winter Olympic Games, thousands of athletes have breakfast, lunch, and dinner in the facilities. What are they ...
Nutritional coaches may be a more affordable option for those who need nutritional help but don’t require a prescription diet. Have you ever found yourself staring at a nutrition label wondering what ...
How subtle shifts in estrogen and progesterone reshape appetite, metabolism, and nutrition needs—and why flexibility, not ...
Thiel College officials announced Monday the launch of a new Bachelor of Science in nutrition to meet growing interest in health and wellness careers.