Dennis began her routine by taking a knee and raising a fist, then went on to perform a series of moves as Kendrick Lamar’s “DNA,” blared in the background. Los Angeles, CA – January 23: UCLA Bruins ...

UCLA gymnastics has mastered the art of breaking the internet, making a new viral floor routine an almost annual tradition. Each one takes over timelines on many social media channels while also ...

COREY RAE: Hi, everyone. A little runway to get here. How are we doing today? It's been a good conference. Everyone's happy. We need maybe a little refresh, a little zhuzh, a little uplifting? Well, I ...

The last time I couldn't face another monotonous fitness routine hoping to regain sanity, increase stamina and look good, I took a Nia class from Monica Whipple. That was in 2004 and I haven't looked ...