Note: This dish, which originated in Mozambique, is popular in coastal regions of Africa. It has become a mainstay at South African restaurants and backyard braais, where it’s often served with a ...

South Africans are ditching bread and switching back to pap — a staple in many South African households. "Now that we've had a good maize [mielie] harvest, the price of maize has come down, so people ...

You’ll need: 1,4kg Tomahawk steaks on the bone; 100g garlic clove, crushed; 6g salt; 6g black pepper, coarse ground; 20g rosemary, chopped; 20g thyme, chopped; 60g whole grain mustard; 100ml olive oil ...

When it comes to South African cuisine, Ambassador Nozuko Gloria Bam, the second female envoy to be featured in this series, conceded there is a fine line separating the cuisines of other countries on ...

While South Africa has its own rich porridge tradition, the appeal of porridge is universal. Image credit: Instant Pot Every year, on 10 October, the world celebrates the humble yet powerful dish: ...

I seem to have developed a type of alergy to firstly Maltabela porridge and now to pap (mielie meal). After eating either, I have such severe stomach cramps, nausea and cold sweats, that I cannot even ...