"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Just the thought of munching on warm sourdough bread, silky olive oil, and fresh salmon next to a ...

The Mediterranean diet makes it simple to eat deliciously and nutritiously, a cookbook author said. The diet focuses on whole, plant-based foods, and includes a lot of flavors and variety. Its focus ...

Which Mediterranean diet book is best? The Mediterranean diet is fairly plant-based with an emphasis on using different kinds of healthy fats as well as cooking with legumes and lean meats like ...