"To make my pasta-fied version of spanakopita, you’ll make a purée of spinach, garlic, oregano, feta, and olive oil, and ...

In just 15 minutes or less, make one of these tasty, high-protein breakfast recipes that align with the Mediterranean diet.

Eating like you're on the sunny coast is all about fresh veggies, bright lemons, and healthy oils. These recipes make it so easy to bring those Mediterranean vacation vibes right to your own dinner ...

One of the best things about Mediterranean food is how fresh and satisfying it feels without trying too hard. A skillet of shakshuka for breakfast? Yes. Homemade tzatziki sauce with everything? Always ...

In just 30 minutes or less, you can make one of these healthy vegetarian dinners that align with the Mediterranean diet.

When you think of a Mediterranean getaway, your mind might drift to airy resorts, sun-drenched patios and glistening waters. In other words, it's a postcard-perfect summer getaway. However, the ...

The enduring popularity of Mediterranean diets, combined with a big boost from a series of viral social media posts, are driving strong consumer interest in feta cheese. Feta, which gets its salty, ...

After getting my fill of luxurious chocolates in February, I look ahead to National Nutrition Month which spans the 31 days of March. Fortunately, the indulgence of Mardi Gras season wanes just days ...