It’s mid-happy hour on a first date, and you’re suddenly hit with the realization that you worked through lunch. Right on cue, your stomach chimes in with its own grumbly greeting to your suitor. No ...

You’re sitting in a quiet room, maybe in a meeting, church, or just chilling with friends, then suddenly… ggrrrrhhhh. That loud stomach noise just comes out of nowhere. And now everyone is looking at ...

Could the supplements you're taking actually be doing more harm than good when it comes to gut health? Here's what to know—plus tips for supporting digestion.

Chemical digestion occurs when the body uses enzymes to break down certain molecules, such as carbohydrates. This process allows the bloodstream to absorb smaller molecules to transport around the ...

Whether you call it a stomachache, tummy troubles, or abdominal pain, all of us experience some form of discomfort in our belly at one time or another. With your digestive system housing your large ...

Even though they can be awkward, most sounds your body makes are completely normal. A sudden hiccup, a loud stomach rumble, or a popping joint often has a simple explanation tied to muscles, air, and ...

Whether it’s bloating, a little too much gas, or that uncomfortable feeling of fullness, digestive issues can really put a damper on your day. As a dietitian, I spend most of my time helping people ...

Chemical digestion is one of the six main functions of your digestive system. This system consists of your digestive or gastrointestinal tract and accessory organs. During chemical digestion, your ...