Find out whether lemon water or apple cider vinegar is more effective for weight loss, metabolism boost, digestion, and fat burning when consumed as a morning drink.

To maintain a healthy weight, your diet matters. Similar to green tea, a natural drink, barley water diluted in lemon juice, ...

Fat burning, detoxing, and magical metabolism boosts? Two nutritionists explain. Lemon water has been popular for a while, but recently it's been praised on TikTok and Instagram for everything from ...

Lemon juice helps reduce blood sugar spikes by 30% in a matter of minutes, according to a new European scientific study.

Influencers claim it helps with weight loss, digestion and more. We dug into whether that’s true. Credit...Eric Helgas for The New York Times Supported by By Isobel Whitcomb Q: I’ve heard that ...

When we think of the Mediterranean, images of sun-soaked landscapes and warm weather come to mind. But even in the cold ...

For decades, apples and bananas have been regarded as the go-to fruits for a healthy diet. Rich in fiber, vitamins, and minerals, they are staples in many people’s daily meals. However, recent ...

A tablespoon of oil mixed with the juice of half a lemon is also described as being supportive to the liver. In wellness circles, the drink is credited with a draining, detoxifying, and purifying ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...