Nothing quite says "manly" like a cannonball with a handle. Fittingly, this intimidating weight, known as a kettlebell, comes with a testosterone-laden history: It debuted more than a century ago in ...

Just when you thought you knew all the kettlebell moves in the book, fitness icon Gin Miller http://ginmillerfitness.com/ is here to shake up your exercise routine ...

Judging by her strong and fit physique, you'd think that Lorna Kleidman was a lifelong athlete. As a kettlebell champion who has her own workout DVD series called Kettlebell X and author of Body ...

NEW YORK (Reuters) – Kettlebells, classically a training tool of Russian strongmen, has become a go-to group fitness workout for women in pursuit of strong and sexy bodies, according to fitness ...

I'm staring at a giant photograph of Muhammad Ali striking his famous knockout pose over Sonny Liston in 1965. With sweat pouring down my face and my arms and legs screaming "Uncle," I'm actually ...

AMMAN — Representing Jordan for the first time ever in a kettlebell world competition, 36-year-old Mona Bitar recently made history by seizing two medals in the 75 Amateur division. A non-contact ...

Kettlebells aren't exactly the easiest piece of equipment to use. Betina Gozo, Women’s Health’s 2017 Next Fitness Star and author of The Women’s Guide To Strength Training, says she sees people making ...