Every January, many of us make personal resolutions that sound great on paper but fall apart by February — lose 25 pounds, exercise daily, quit sugar or alcohol. These goals often fail not because we ...

CLEVELAND, Oh - Dear Ask Yadi: Every year, I make New Year’s resolutions — usually something reasonable, like exercising more, cutting back on sugar or ordering less takeout. I genuinely enjoy setting ...

Sticking to your New Year's resolution doesn't have to be a drag. It can be fun if you dare to make it enjoyable.

As the calendar flips to a new year, millions of people set New Year’s resolutions, hoping for a fresh start. But research shows that motivation often fades quickly. According to recent studies, about ...

If your resolutions are already faltering in February, worry not - there's always Chinese New Year, and Hong Kong's Sonia ...

The tradition of setting New Year's resolutions is centuries old. As a new year begins, many people establish fresh goals, aspirations, routines, and habits. While some embrace New Year's resolutions, ...

MarketWatch readers shared their money goals for 2026. These tips can help them - and you - embrace habits to build wealth, pay down debt, and more Many consumers are setting their financial New ...

There’s an issue with traditional New Year’s resolutions: They usually don’t work. That’s according to Dr. Asim Shah, a professor at Baylor College of Medicine. “It’s easy to set a resolution at the ...

Are you in your February Feels, and no, not because of Valentine's Day, but because it’s time for a little check-in with ...

AUSTIN (KXAN) — At 230 pounds, Joseph McMahon set a New Year’s resolution to lose weight, and this time, he knew something had to change. “I was eating fast food three times a day, and I got too ...

January is a time when many people reflect on their goals for the year ahead—a new job, a promotion, hitting the gym, or overall better health—but research from Baylor College of Medicine and ...

Add Yahoo as a preferred source to see more of our stories on Google. HONOLULU (KHON) — Many people make resolutions at the start of a new year, but goals can be made at any time. Why do people set ...