I stopped procrastinating when an app started treating it as an emotional problem, not a planning one.

Procrastination isn’t about time — it’s about emotion. Here’s how to work with your brain to navigate emotions and overcome procrastination. Procrastination is not a time management problem. Every act ...

The existing research makes it quite clear that procrastination is a problem with emotion regulation. When we face negative emotions like frustration, resentment, boredom or anxiety that are ...

Add Yahoo as a preferred source to see more of our stories on Google. Procrastination is something many of us grapple with, often without realizing how deeply it affects our lives. If you find ...

I had the pleasure of meeting Kathrin in Amsterdam in the summer of 2011 at our biennial conference on procrastination research where she and Professor Freund presented a poster on a similar topic, ...

Being a professional writer has a few perks, like knowing when "i" comes before "e" and eavesdropping on strangers' conversations in the name of "research." But being a writer does not, unfortunately, ...